The 21 Day Regulate and Balance Challenge
Regulate your hormones, balance your blood sugar and lose stubborn menopause weight, using simple nutrition and 30 min workouts that create sustainable changes, instead of stress.
Claim My Founder Rate β’ $97
Are you doing everything right but still gaining menopause weight?
A 21-day challenge built to help your body feel regulated and balanced again.
Your 21-day regulate and balance reset in 3 simple steps
Move smarter
Access real-life 30 min workout videos focused on upper body, lower body, and core. No 2-hour gym sessions. No burnout.
Eat to regulate
Follow simple high-protein meals and grocery guidance that help support blood sugar, cravings, and sustainable menopause weight loss.
Show up and reset
Track your progress daily with printable habit trackers and join Gabriela twice a week for live Q&A coaching in the private group.
Everything packed inside the challenge
You are looking for a temporary quick-fix, a liquid shake diet, or 2 hours of exhausting cardio. This challenge is built for women who want honest support, structure, and results they can actually maintain.
Ready to regulate and balance? Letβs do it together.
Lock in your founder rate today for just $97 and instantly claim your pre-challenge tracker and grocery guide before July 27th.