GabrielaFit | 21 Day Challenge To Regulate

🚨 After 2 Years... It’s Back! Starts July 21st. Founder Rate Active Now.

July Challenge Enrollment

21 Day Challenge To Regulate

Regulate your hormones, sugar levels, and lose the menopause weight using simple nutrition and workouts that create sustainable changes, instead of stress.

Claim My Founder Rate • $97

Starts July 21st | Every CTA on this page leads to the form below

Designed for women 40+ especially during perimenopause and menopause

Regulate, don’t punish support hormones, sugar levels, and metabolism

Simple workouts effective movement without adding more stress

Sustainable changes nutrition and habits you can actually repeat

Is this you?

Are you doing everything right but still gaining menopause weight?

Waking up exhausted and already depending on coffee by 10 AM.

Feeling bloated, inflamed, and frustrated in clothes that used to fit differently.

Cutting carbs, skipping meals, or pushing harder, but still fighting cravings and weight gain.

The reset

A 21-day challenge built to help your body feel regulated again.

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Simple nutrition that supports hormones, sugar levels, energy, and menopause weight loss.

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Workouts that help you build tone and strength without adding more stress to your body.

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A realistic structure you can actually follow for 21 days and continue after the challenge.

How it works

Your 21-day regulation reset in 3 simple steps

Move smarter

Access 9 real-life 30-minute workout videos focused on upper body, lower body, and core. No 2-hour gym sessions. No burnout.

Eat to regulate

Follow simple high-protein meals and grocery guidance that help support blood sugar, cravings, and sustainable menopause weight loss.

Show up and reset

Track your progress daily with printable habit trackers and join Gabriela twice a week for live Q&A coaching in the private group.

Value stack

Everything packed inside the challenge

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9 Video Workouts 30-minute sessions you can actually keep up with

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Weekly Recipes simple meals to support sugar levels and energy

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Daily Trackers habit PDFs to help you stay consistent

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2 Live Q&As each week with Gabriela inside the group

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Bonus Support mindset live + mobility work for recovery and soreness

Not for you if...

You are looking for a temporary quick-fix, a liquid shake diet, or 2 hours of exhausting cardio. This challenge is built for women who want honest support, structure, and results they can actually maintain.

Founder Rate Offer

Ready to regulate? Let’s do it together.

Lock in your founder rate today for just $97 and instantly claim your pre-challenge tracker and grocery guide before July 21st.

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21-day challenge support designed for women over 40

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Instant access to the pre-challenge planning resources

Fill out the form below to claim your founder rate spot for $97.

First name

Email address

Thank you!